GYM 4 week weight loss and shredding work out plan

This 4 week work out plan is all about losing unhealthy fat, tightening your waist, toning your body as well as building your strength. There are no pictures or videos for the exercises but most can be found on YouTube otherwise you can reach out to me for any additional help. Immediately after purchase, you will receive access to your product. For the easiest access click download, doc, more, and save it as a powerpoint or copy and paste it to your notes so you can have it at all times and it doesn't get lost in your emails. Please send and tag us in on Tiki's Tok @Ameristinebryant, through Instagram @fit_ab_mj and through email @Ameristinebryant@yahoo.com

Product includes:

-Hitt exercises

-Ab exercises

-full body workouts 

This is a PDF that is sent directly to you once you purchase, please make sure all of your information is correct.